Is your brain always on? Can you turn it off? Listen… without your brain.

Click to listen

Use the next 2 minutes (exactly 2 and more is optional) to digest something different:

“What if your brain is not capable of sensing everything? What happens then?” – Johwa Choi

Really?! Use your brain to imagine what it would be like to not use your brain?????? Huh?!

Wait… how do you confirm what else there is to sense if you always use your brain? Listen to the 1 minute trailer. Breathe. Experience it. Don’t use your brain only!

Just do it: Put in the Ingredients and get what’s Being Made

When I practice Harmony Meditation, there is often a moment of transition that I can recognize very precisely, after the fact, as THE pivotal moment of transition to something better. I can remember how it felt and how a shift occurred because of all that accumulated before-hand. It’s a peak of concentration, letting go, and energy. A break through point, if you will. It can be wondrous and fulfilling. It can also be settling and soothing, all at the same time.

I know this sounds vague and very imprecise.  That’s because I can’t exactly explain the actual process. It’s not physically seen through anyone’s eyes. It is very possible to practice it, however. The results are undeniable, too, by anyone who comes into contact with me. I’ve made something very valuable through practicing: an improved condition, and so to me, it’s time well allocated.

Meditation has been scientifically verified time and again, as well as, highly recommended by the medical field as a whole, to improve a person’s condition… It’s not magic. It’s not exactly a secret, either. It works well because of the internal and external systems we all share. It’s very logical to me that there should exist a method to maximize results within myself for my own condition so that I can maximize my results anywhere else outside. What’s more is that because of the practice, I can get more efficient at improving my condition over time. And as far as I can tell the improvements can compound from what’s already been improved upon before. That’s pretty powerful!

What else can I say? … It works. So, I do it. 

New Year – All those Years: A Beginning

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All those years.

More than half my life.  So many years.  To Silver anniversary. Not quite, one day shy of: Letting go.

Years of being together  –  years of drifting: Apart.

Years of being an item. Sharing. Memories, laughter and tears.

Years of an, oh, so precious path taken together, yet arriving at different crossroads, still.

Years to encounter my Self being you Self.  

Years of becoming One truly through separating.

Elevating the experience of all those Years together by respecting the unifying power of letting-go.

Years to arrive at the Truth with conviction for taking the next step together apart.

Such treasure.  Life truly. Finally. Love.

32 Years.

 

Love is Growing Here

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Picture: www.mindful.org

 

Feel your heart beat,

notice your breathe,

see with your eyes wide open.

Love is Growing Here

Hear the children’s frustrated cries,

let go of the notion that you know everything.

Feel the Love Growing There

Sense the pressure of strained responsibilities,

hopeful dreams of cleansed impurities,

bring yourself to yourself and embrace in noisy peace.

Create the Love That Grows Everywhere

 

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