The Fog of Ignorance

Image from Pixabay

Empty Yet Full in Between
There are your eyes, ears, and heart.

I cover my eyes, ears, and heart,
constantly demanding that you open them.


With infinite patience and waiting,
in the space where time and space dissolve,
I fall deeper into the abyss of ignorance,
trapped in the valley of fog.

As if I have learned the whole world from a single ray of light,
as if I have realized the entire world from a single sound,
the torrential rain that burns my skin is frightening,
yet I only gaze at the flower petals kissed by the gentle drizzle.

Whether it’s a torrential rain or a light drizzle,
the falling rain moistens the earth
and silently melts the burning heart.

Let’s Not Be Lonely: The True Nourishment of Human Connection

Image from Pixabay

What makes me who I am is a combination of the genes I was born with, the influence of my family, and the countless people I’ve met as I grew up—friends, teachers, neighbors. I may not remember every word they said, but their words, facial expressions, scents, and body language have all shaped my awareness and choices. That is what makes me me.

That’s why the people I talk to, exchange thoughts with, and spend time around are incredibly important. These days, human contact has been reduced, and in its place, we’re surrounded by screens and information. It seems like we have more freedom of choice because we can select exactly what we want—but in reality, the range of choice has become much narrower. It’s all one-way communication. This is media isolation, media picky-eating, and media loneliness.

So even though I’m writing this now, I truly believe that meeting face-to-face is the best way. When we can speak with our eyes and mouths, and listen with our hearts, we absorb the full nourishment of connection. Watching meditation videos or listening to meditation music on YouTube isn’t the same as truly meditating.

If you agree with these thoughts, close your eyes now, take a deep breath in, and as you exhale, slowly count from one to ten.

I hope my life brings something good to yours, and that your life brings something good to mine.

Let’s not be lonely.

Can a Person Attain Enlightenment Just by Practicing Mindfulness? – a commentary

Recently I read an interesting article by Dr. Edo Shonin Can a Person Attain Enlightenment Just by Practicing Mindfulness?and had a conversation with my teacher and mentor.

He indicated that this article makes an important effort in bringing attention to the concepts of enlightenment and Buddhism to a broader audience. While Dr. Shonin and his co-author Van Gordon should be recognized for their honorable intention to educate the general public, some aspects in the article may require further clarification to avoid any misunderstanding. My teacher highlighted the following three points in particular:

The first point refers to the definition of enlightenment according to Buddhism as exemplified by the authors. There is no enlightenment that is intrinsic to Buddhism or Hinduism or any other of the great Western and Eastern religions or spiritual philosophies. If it were exclusively associated with one teaching, it would not represent enlightenment in its genuine form. Enlightenment is just enlightenment by itself, period! It is actually enlightenment, which is the origin for the existence of Buddhism and other spiritual teachings, not vice versa.

Then he posed more questions as he frequently does, “Can the practice of Buddhism be called as genuine practice only when enlightenment is an intrinsic part of Buddhism? Or does the pursuit of Buddhism itself represent real Buddhism? Which of the two possibilities is the right one and why? What is the difference?”

A second point in need of discussion are the four reasons of why meditation teachers openly declare their enlightenment listed. My teacher further explained that none of the four reasons specified by the authors constitutes a genuine cause for the spread of enlightenment.

“Why do you think this is?” my teacher asked. He did not provide an answer; instead he wants spiritual practitioners to reflect on it.

The third point is the summary of characteristics defining the ‘state of enlightenment’. While my teacher appreciates the effort in distinguishing right from wrong interpretations of enlightenment, he expressed that the authors’ interpretation is their personal intellectual exercise and does not do justice to this vital topic: If, as concluded by the authors, one should not be attached to the idea of attaining enlightenment, consequently one should also not attempt to explicate enlightenment.

In conclusion, my teacher re-emphasized that the authors should be congratulated on their efforts to distinguish genuine from misleading concepts of enlightenments. There is a need for scholastic studies such as the one presented by Dr. Shonin and Van Gordon for demystifying misguiding concepts. Without further clarification, however, some of the aspects presented may be misunderstood by non-scholars and will not invoke the benefits originally intended by the authors.

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