Letting go when it’s time to let go

Letting go of someone will never be easy, but it’s an inescapable part of life that deserves heartfelt acknowledgment and mindful consideration. It’s instilled with so much heavy emotion related to grief and sadness… It’s not an aspect of life I had learned to handle very well.

What I’ve come to know recently is how broken my relationship with sadness has been. Without fully realizing it – it had become this emotion that I had grown too scared to fully approach. Because of certain things in my personal history – it had come to represent this bottomless abyss that drains everything from you leaving behind just a hopeless whimper in the darkness. It was a place that I lost many years to, and used all the strength I had to get out. And because I personally experienced it this way, I imagined others must be feeling it this way as well. But that was just my broken sense, and this time around I’ve allowed these emotions to fully pass through me to actually get to the other side of all the pain.

And with some time it’s gradually evolved into a bittersweet feeling… and I know now that sadness is not something to fear. On this side, I’ve found a renewed clarity about what’s actually important in my life. And a immense gratitude for everything I had when it was there. Thank you for coming into my life and for everything you shared with me. The memory will not be tainted with heavy feelings. Instead I choose to remember and hold all the positive, beautiful moments and lessons learned along the way. To have that memory empower me to grow further in lightness and in love.

Breathe in, Breathe out – I release you, and I release the energy.

Farewell my friend.

The Sail

The sailor searches for land

It’s a big dark sea with unknown tides

He strains with a lasting demand

As the wind dies he wishes he had the proper guides.

His mind strains for a way out

Think thoughts harder than ever before

He looks into the distance to shout

You failed to get me ever more.

A mermaid hears and comes to say

“The way out is not what you are thinking

You can think for the wind to get your way

But the truth cannot change with your straining.

Your strength lies in seeing your fate

And accepting the truth that is there

So ponder your predicament as a gate

Go down to your heart to make you aware.”

The sailor hears what she had to say

Upset that the answer was not clear  

He will do his best not to stray

Looking to his heart to see the answer there:

He needs bigger sails to catch the breeze

All of his straining and thinking

And the bigger sails found inside the ship he now sees.

Lightness & Heaviness

Lightness and heaviness

A dad has levels of touch

Strong dad as heavy as a bull 

Gentle dad as light as a kitten

To know when to use each

Is a lesson to learn.

The heart shows the level

To be careful around the little

Life that depends on dad.

There’s a time for each.

Changing the diaper

Moving the couch

Does not require the same touch.

The physical force may vary

But the power does not differ. 

I am myself, but why?

Question for today’s #Enlightenment!

Is the question ‘Who am I?’ not enough for you?
I hear you. So let me take it a step further: I am myself, but why?

How many different versions of yourself are you experiencing in your daily life, and are they in harmony with each other?”

The Top

A river is trying to flow, I feel it from within

I sit in attention, to witness it in

This energy, I’m not sure if it’s free

Where it’s going, we’re here to see.

This energy is very stubborn in the way it sits

In my head it’s bulging, where it barely fits

It’s trying to burst or flow somewhere

What I need is a plumber to fix it’s share.

As I sit and feel it has a pulsing of its own,

Like a frequency that is not well known,

It doesn’t have the same rhythm as my heart,

As it’s beating to the tune of its own part.

I don’t know where to take it from here,

Do I just feel it, and acknowledge it exists?

From my past I know the key isn’t to resist,

For now this energy in my head will stubbornly  persist.

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