Question for today’s #Enlightenment
Existential health refers to having a sense of purpose, meaning, and personal fulfillment in life. It involves coping with life’s #uncertainties, staying true to your values, and finding peace with existential questions about existence, death, and identity. This dimension of health helps shape a person’s overall well-being and #happiness.

We can easily say, “Ok, and then what?”

But are you really ok with your existential health?

You likely have loved ones or professionals who help take care of your mental or physical health. But when it comes to #existential health, that responsibility rests solely with you.

Without addressing your existential health, you may experience a very distinctive kind of #burnout—one that doesn’t stem from the usual stressors, but from a deeper sense of disconnect, uncertainty, or lack of meaning in life.

I know there are people who don’t want to hear the word “spiritual,” but I’m not talking about that. I’m asking the essential question: Are you at peace with your deeper purpose and your place in the world?

#Enlightenment matters!

If you’re willing, sharing your thoughts is always welcome.