Existential burnout
Question for today’s #Enlightenment
Existential health refers to having a sense of purpose, meaning, and personal fulfillment in life. It involves coping with life’s #uncertainties, staying true to your values, and finding peace with existential questions about existence, death, and identity. This dimension of health helps shape a person’s overall well-being and #happiness.
We can easily say, “Ok, and then what?”
But are you really ok with your existential health?
You likely have loved ones or professionals who help take care of your mental or physical health. But when it comes to #existential health, that responsibility rests solely with you.
Without addressing your existential health, you may experience a very distinctive kind of #burnout—one that doesn’t stem from the usual stressors, but from a deeper sense of disconnect, uncertainty, or lack of meaning in life.
I know there are people who don’t want to hear the word “spiritual,” but I’m not talking about that. I’m asking the essential question: Are you at peace with your deeper purpose and your place in the world?
#Enlightenment matters!
If you’re willing, sharing your thoughts is always welcome.
Question for today’s Enlightenment
#Enlightenment on Saturday!
A good definition of #leadership is the ability to inspire, influence, and guide others toward a common goal. It involves setting a vision, making decisions, and fostering an environment where people feel motivated and empowered. Effective leaders #communicate clearly, build #trust, and adapt to challenges, while also encouraging #collaboration and #personalgrowth among their team members. Ultimately, leadership is about serving others and helping them achieve their best.
Questions for a better version of you.
1. What type of leadership do you need most at this time?
2. What type of leadership is stopping you from becoming a better version of yourself?
3. Why do you allow this to continue?
👏 Question for today’s Enlightenment 👏
The teacher asked, “What’s repeating in your life, except yourself?”
A student replied, “Nonsense.”
What would you say to the student if you were the teacher?
Share some advice to inspire others!
Why and why not?
#Enlightenment on Saturday!
Why?
Why not?
Then ask yourself, “I am myself, but why?”
You could never repay me when you use the questions sincerely.
Just do it first; judge later.
The benefits of doing it right are significant, for example, #burnout
Below is a perspective on burnout:
It is more than just feeling tired—it’s like carrying a heavy burden that drains your energy and spirit. It often stems from long periods of stress at work, leading to:
– Physical and emotional fatigue: You wake up feeling exhausted, and everyday tasks seem overwhelming.
– Cynicism: A negative #mindset sets in, making you feel disconnected from your job and even life.
– Reduced performance: Your #focus slips, and you struggle to be as productive as you once were.
Understanding these signs can be the first step toward healing.
Enlightenment – who are the real judges?
#Enlightenment on Saturday!
How would you get ready to pitch yourself—not just products—on #SharkTank? It’s crucial to know your judges—who are they in your life?
Remember, the you you think you are isn’t the real judge.
Enlightenment matters. I recommend you to feel that it’s available for you as well.
The real questions are:
1. What if you’re an eagle stuck in a chicken’s life, trying to make the most of your time in the coop?
2. And what if you believe, without a doubt, that you’re just a chicken, seeking to feel worthy?
3. Do you really need more reasons to seek #enlightenment?